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Rest and Recover Muscle Balm, from The White Pigeon Said

$24.00 $16.00
A beautifully scented balm, enriched with a host of powerful natural healing ingredients, to help soothe and heal muscle and joint pain, swelling and bruising.  50 grams  Biochemist Formulated 100% Natural and Genuinely Toxin Free Cruelty-Free Handcrafted on the Mornington Peninsula using sustainably sourced ingredients Minimal, reusable, recyclable or compostable packaging...

A beautifully scented balm, enriched with a host of powerful natural healing ingredients, to help soothe and heal muscle and joint pain, swelling and bruising. 

  • 50 grams 
  • Biochemist Formulated
  • 100% Natural and Genuinely Toxin Free
  • Cruelty-Free
  • Handcrafted on the Mornington Peninsula using sustainably sourced ingredients
  • Minimal, reusable, recyclable or compostable packaging

Directions for use:

For use to alleviate pain and stiffness in sore muscles and joints. Massage into muscles and joints before and after exercise or any time you're feeling stiff. Avoid contact with eyes and sensitive body areas and take care to wash hands thoroughly after application.


Cayenne Pepper (Capsicum annum)

All hot peppers contain capsaicinoids which account for their powerful anti-inflammatory activity. The component capsaicin found in cayenne pepper functions on the nervous system by blocking a particular neurotransmitter, substance P, which is involved in our perception of pain. By blocking substance P, cayenne pepper can reduce pain. 

Calendula (Calendula officinalis)

Calendula contains anti-inflammatory and anti-bacterial properties. It can be used to prevent muscle spasms and may aid in reducing pain and inflammation (swelling), making it an exceptional wound healer and a valued addition to this muscle balm.

Comfrey (Symphytum officinale)

For over 2000 years Comfrey has been used as a medicinal plant and today it is used widely to relieve muscle and joint pain and to heal bone damage and wounds. Used topically, it is known to accelerate the healing process during inflammation, bruising, muscle and joint pain as well as skin conditions. Researchers attribute this herbs remarkable wound healing abilities to the molecule allantoin. 

Turmeric (Curcuma longa)

Used traditionally in Chinese and Ayurvedic medicine to treat arthritis, turmeric's main active constituent, curcumin, blocks enzymes and proteins involved in the inflammatory process. Curcumin is therefore known widely to be a potent anti-inflammatory agent which can be useful for treatment of muscle and joint pain, sprains, swelling and bruising. 

Wintergreen (Gaultheria procumbens) essential oil

Wintergreen has traditionally been used to alleviate pain and swelling thanks to an asprin-like molecule. Applied topically, Wintergreen can ease the pain of achy muscles and joints. 

Ginger (Zingiber officinale) essential oil

Traditionally we associate ginger with relief of nausea but ginger also contains proven anti-inflammatory properties. Pharmacologically, ginger has been shown to inhibit leukotriene and prostaglandin pathways which are responsible for pain and inflammation among other things. In fact, ginger has been shown to share properties with non-steroidal anti-inflammatory drugs without the side effects.

White Camphor (Cinnamomum camphora) essential oil

White Camphor can offer an array of benefits but those relevant to this Rest and Recover balm are its antispasmodic, anti-inflammatory and sedative properties. It has the ability to reduce muscle spasms and help calm nerves and reduce inflammation.  


Shea (Butyrospermum parkii) butter*, Cayenne (Capsicum annum)* infused Coconut (Cocos nucifera) oil*, Beeswax (Cera alba), Comfrey (Symphytum officinale)* infused Grapeseed (Vitis vinifera) oil, Tocopherols (Vitamin E), Turmeric (Curcuma longa) extract, Essential oils; Wintergreen (Gaultheria procumbens), Peppermint (Mentha piperita), Lavender (Lavandula augustifolia)*, White Camphor (Cinnamomum camphora), Cajeput (Melaleuca cajuputi), Clove bud (Syzygium aromaticum) and Ginger (Zingiber officinale). *certified organic ingredients


The White Pigeon Said Ecofriendly beauty and lifestyle products toxin free, Biochemist Formulated, Cruelty Free, Plastic Free.

Created by Tammy and Sarah from The White Pigeon Said, with love, care, and commitment to a healthier, cleaner lifestyle. 

With backgrounds in Biochemistry and Medical Research, Tammy and Sarah have created a beautiful range of Pure and Clean products for Conscious Living. They believe in simplicity, in going back to basics and simplifying what we use daily to rid the toxins from our bodies and our environment.

By harnessing the power of nature they provide a range of toxin-free, scientifically-backed and powerfully effective products that are transparent in their ingredients and free from synthetics and all things nasty.

The White Pigeon Said products are made from local (where possible) and sustainable ingredients of the highest quality that nurture both you and the planet. Hand crafted in small batches on The Mornington Peninsula, their gorgeous creations are offered with minimal, reusable, recyclable or compostable packaging.

Receiving Your Order Options and Shipping Information

Click and Collect

Same day or next day pickup is available for local orders. Pickup is from our Perth Eco and Garden Store, located at 284 Albany Highway, Victoria Park. A message will be sent to you when your order is ready for pickup. If ordered on a day the store is closed, your order will normally be ready for pickup on the first day the store is open.

Shipped Orders

Australia Post Express orders are shipped on Monday if ordered on the weekend or same day when the store is open. All Australia Post regular and courier orders are shipped within 48 hours Monday - Friday (except public holidays).

Direct Debit Orders

Orders paid by direct debit will be available for collection or shipping when payment is received in Urban Revolution's bank account.

Shipping Carriers

We use the following carriers to deliver our orders:

  • Australia Post
  • Fastways
  • Sendle
  • PEP Transport
  • Other carriers as agreed with customers to achieve the best shipping rates

Order Tracking

If a tracking # is provided by the shipping carrier, we will update your order and a message is sent to you with the tracking information. Please note that some shipping options will not have tracking numbers.

Shipping Rates

The rate charged for the shipping of your order is based on the weight or cubic weight of your products, and your location. Before the final checkout page you will be shown what the cost of shipping will be, before confirming your order.

Free Shipping

We offer free shipping for orders over $200. We want to absorb the shipping costs as much as we can for our customers. Though sometimes the cost of free shipping is way more than the products' margin. To mitigate this business impact we, regretfully, have needed to exclude certain large cubic weight items from free shipping.

Email us for a quote if you want any of these items.

Note: We can not deliver to a Post Office (PO Box) address for free shipping orders due to couriers not being able to deliver to them or the additional charges.

Bulky Items

For some items, either due to their size or surprisingly, for brooms and some garden tools due to their long handle, Australia Post won't ship so unfortunately they are only available for in store pickup. If you really, really want it shipped, send us an email and we can get a quote for a courier to deliver it to you. If you do accidentally select this item, we will contact you via email to amend or cancel your order as per your preference.

Click and Collect

Items can be picked up from our store at 284 Albany Hwy, Victoria Park, Western Australia during our normal business hours. If you accidentally select this option and happen to live interstate then we will contact you to arrange a quote for shipping or suggest some great places to visit while you are here to pick up your order. :0)

Back Orders

If an item goes on back order we will contact you to let you know and you can select to; hold the order until the product is back in stock, be refunded for the out of stock item or to receive the order with missing items. If the latter when the item becomes available we will let you know and have it ready for pickup or dispatch it. If a shipped order, you will not be charged any additional shipping for the second shipment.

Shipping Cost Calculation Errors

As wondrous as the technology used to estimate shipping costs is, there are sometimes errors resulting from weird product dimensions or just plain typos when entering all the data in the back end. Everyone likes a freebie however if on the very rare occasion that as a result of any variance, we consider the cost for us to ship your order is excessive we do reserve the right to cheerfully refund your order or agree on a shipping cost.

How To Return An Item

Your item must be in its original, unused condition to be returned, unless there is a manufacturer defect. Please return the item within 30 days of your purchase. 

1.  Please email to request a refund with reference to your order number.
2.  Mail your returned item to:
Urban Revolution Australia
Return - [Order Number]
284 Albany Hwy
Victoria Park WA 6100
3.  Include in your package a signed letter stating the reason for your return.
4.  Once we have received and inspected your returned item, we will send you an email to notify you that we have received your item and let you know if the return can be accepted. 

    Return Exceptions

    Some items can not be returned. These include gift cards and some health and personal care items.  Merchandise that has been worn, used, or altered will not be accepted for return or exchange.  Sale items can only be returned if they are defective or damaged.

    Restocking Fee and Shipping Cost

    We reserve the right to charge a 10% restocking fee for returns, this will be deducted from your refund. We can not refund the original shipping costs. 


    You will not be subject to a restocking fee though will need to pay for shipping costs.

    Rest and Recover Muscle Balm, from The White Pigeon Said
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