{"product_id":"microgreen-sprouting-seeds-pink-radish","title":"Microgreen\/Sprouting Seeds - Pink Radish","description":"\u003cp\u003e\u003cspan\u003eGrowing microgreens and sprouting are two of the easiest, fastest, most nutritious, and rewarding methods to grow some food at home. You may need a green thumb to grow fruits and vegetables but not for microgreens!\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003ePink Radish Microgreens\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003ePink Radish Microgreens have pink stems and green leaves. They contain antioxidants including sulforaphane and have a zesty and peppery flavour, that provides a delicious combination of slight heat and crunch for those who enjoy mild spicy flavours. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThey can be added fresh to a range of meals including salads, sandwiches, rice paper rolls, avocado toast, grain bowls, scrambled egg, burgers and are a wonderfully, vibrant garnish.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFast to harvest and easy to grow.\u003c\/li\u003e\n\u003cli\u003eCrisp texture with a mild spicy flavour\u003c\/li\u003e\n\u003cli\u003eRich in vitamins A, C, K and folate along with minerals such as calcium, magnesium and iron.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to Grow Pink Radish Microgreens\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eNo need to pre-soak seeds.\u003c\/li\u003e\n\u003cli\u003eSow rate: 28 grams for a 25 x 50cm growing tray.\u003c\/li\u003e\n\u003cli\u003eMoisten soil, flatten 3-4 cm soil in tray. \u003ca title=\"Urban Revolution Cocopeat soil products\" href=\"https:\/\/www.urbanrevolution.com.au\/search?type=product\u0026amp;q=Cocopeat\" target=\"_blank\"\u003eCocopeat \u003c\/a\u003eworks well as a growing medium or you could also use a \u003cmeta charset=\"utf-8\"\u003e \u003ca rel=\"noopener\" title=\"Microgreen Growing Mat - 100% Hemp Felt\" href=\"https:\/\/www.urbanrevolution.com.au\/products\/microgreen-growing-mat-100-hemp-felt?variant=44563647037713\" target=\"_blank\"\u003ehemp growing mat\u003c\/a\u003e. \u003c\/li\u003e\n\u003cli\u003eSprinkle seeds evenly over the surface of growing medium, then lightly water to ensure seeds have good contact with soil. \u003c\/li\u003e\n\u003cli\u003eCover growing tray for 2-3 days with another tray or lid.  Store in well ventilated area away from light until the seeds germinate. Lightly water 1-2 times daily.\u003c\/li\u003e\n\u003cli\u003eOnce seeds have germinated, take off top tray and place growing tray in light. Water 1-2 times daily.\u003c\/li\u003e\n\u003cli\u003eHarvest in approximately 6-12 days when microgreens are 5-7cm tall. Use \u003ca rel=\"noopener\" title=\"Urban Greens Ergonomic Herb and Garden Snips\" href=\"https:\/\/www.urbanrevolution.com.au\/products\/urban-greens-ergonomic-herb-and-garden-snips\" target=\"_blank\"\u003eherb snippers\u003c\/a\u003e to cut microgreens 1-2cm above the soil line for optimum flavour and freshness. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003ePink Radish Seed Details:\u003cbr\u003e\n\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBotanical name: Raphanus sativus.\u003c\/li\u003e\n\u003cli\u003eGMO Free.\u003c\/li\u003e\n\u003cli\u003eNo chemical treatment.\u003c\/li\u003e\n\u003cli\u003eSeeds per gram: Approx. 65.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHealth Benefits of Microgreens and Sprouts\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eIncredibly nutrient dense and low in calories. One study found that \"some microgreens contain up to 40 times higher levels of vital nutrients than their mature counterparts\" [1].\u003c\/li\u003e\n\u003cli\u003eMakes seeds easier to digest.\u003c\/li\u003e\n\u003cli\u003eEssential minerals and nutrients contained within the seeds\/legumes become more bioavailable after sprouting (i.e. the nutrients become easier for your body to absorb and use).\u003c\/li\u003e\n\u003cli\u003eDelicious addition to a salad, sandwich, smoothie or other meal. Add a crunch or a peppery zing depending on the type you choose (\u003ca title=\"Microgreen or Sprout? Best Methods for Different Seeds (and what they taste like)\" href=\"https:\/\/www.urbanrevolution.com.au\/blogs\/articles\/best-seeds-for-sprouts-and-microgreens\" target=\"_blank\"\u003esee a list of different microgreens\/sprouts and their tastes here\u003c\/a\u003e).\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhat's the Difference Between Microgreens and Sprouts?\u003c\/h3\u003e\n\u003cp\u003eBoth microgreens and sprouts are the young shoots of germinated seeds - essentially baby plants. You can grow grains, legumes, nuts and seeds as sprouts or microgreens and people are now fully realising the benefits of eating these young plants.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSprouts\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eare not grown in soil or other growing medium but rather are germinated with only water, usually in a jar or on a paper towel. They do not need light but require rinsing\/misting at least twice per day, are ready to eat in 3-5 days and both the seed and plant are consumed.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMicrogreens\u003c\/strong\u003e are grown in soil, a hydroponic growing pad or another growing medium such as \u003ca title=\"Urban Revolution Cocopeat soil products\" href=\"https:\/\/www.urbanrevolution.com.au\/search?type=product\u0026amp;q=Cocopeat\" target=\"_blank\"\u003ecocopeat\u003c\/a\u003e. They require light, are usually ready to eat in 5-15 days depending on what you're growing, and are generally cut off above the soil so only the stems and leaves are consumed. \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFor further information see our article - \u003c\/span\u003e\u003ca href=\"https:\/\/www.urbanrevolution.com.au\/blogs\/articles\/5-ways-to-grow-microgreens-and-sprouts\" title=\"5 Ways to grow Microgreens and Sprouts plus the difference between them and their health benefits.\"\u003e5 Ways To Grow Microgreens and Sprouts\u003c\/a\u003e\u003c\/p\u003e\n\u003ch3\u003eHow to Store Microgreen and Sprouting Seeds\u003c\/h3\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eStore seeds in a cool, dry place (under 10°C) or in an airtight container in the fridge. Do not expose to moisture or direct sunlight, Grains, cereals \u0026amp; pulses should be refrigerated.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003cspan style=\"color: #ff2a00;\"\u003e\u003cstrong\u003e*** Due to quarantine restrictions we are unable to send seeds to Tasmania or South Australia***\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Urban Revolution Australia","offers":[{"title":"50g","offer_id":53775879504145,"sku":"SEE421","price":10.95,"currency_code":"AUD","in_stock":false},{"title":"100g","offer_id":53775879536913,"sku":"SEE422","price":19.95,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1776\/4753\/files\/PinkRadishMicrogreens.jpg?v=1784016406","url":"https:\/\/www.urbanrevolution.com.au\/products\/microgreen-sprouting-seeds-pink-radish","provider":"Urban Revolution Australia","version":"1.0","type":"link"}